🎉WANNA WIN 2 VIP TICKETS? Calling all NJ Foodies. 🎉WANNA WIN 2 VIP TICKETS?
Calling all NJ Foodies... Don’t miss the Dream Asia Festival x Rico Rico Fiesta Event happening September 5-7, 2026 at the Sussex County Fairgrounds! @dreamfestival_nj @ricoricofiesta.nj [ad]
Use my code “JESSICA10” for 10% off your tickets on Rico Rico Fiesta’s official website in my bio. Tickets start at just $12 + a small fee, and kids 10 & under enter for free!
GIVEAWAY RULES:
✅ Follow @lifestylejessica, @dreamfestival_nj, and @ricoricofiesta.nj 
✅ Leave a comment on this reel tagging who you’d go with
This giveaway is not sponsored, endorsed, administered by, or affiliated with Instagram. No purchase necessary. Must be 18+ to enter. The giveaway begins Tuesday, August 18, 2026, and all entries must be submitted by Thursday, August 20, 2026, at 5 PM ET. One (1) winner will receive two (2) VIP Tickets to the Dream Asia Festival x Rico Rico Fiesta event for one (1) day of the event weekend. The prize has no cash value and may not be substituted for cash or another prize. One (1) winner will be selected on Thursday, August 20, 2026, from all eligible entries and contacted via direct message from @lifestylejessica. The winner must respond and claim the prize by Friday, August 21, 2026, at 5 PM ET. If the winner does not respond by the deadline, is ineligible, or cannot accept the prize, the prize will be forfeited and an alternate winner may be selected.
This is one of New Jersey’s largest food & cultural festivals, and you won’t want to miss it!🥳
#newjersey #njfoodie #foodfestival #njthingstodo #northjersey
Whimsymaxxing in Cape May🪻🧚🏻🌱🩵🌼 #august #whimsy # Whimsymaxxing in Cape May🪻🧚🏻🌱🩵🌼
#august #whimsy #capemay #capemaynj #cutetown
This store even has a Photo Booth on the 2nd floor This store even has a Photo Booth on the 2nd floor🎞️🩵
📍Jackson & Perry in the Washington Street Mall (Cape May, NJ) @jacksonandperry 
The store has 2 floors and sells lots of cute coastal items, like clothes, jewelry, books, gifts, and more. The store opened about 3 weeks ago and is a fun new addition to the mall!
#capemay #capemaynj #newjersey #southjersey #jerseyshore
The Grand Opening of @hotbirdsnj in Princeton is t The Grand Opening of @hotbirdsnj in Princeton is this Saturday, August 15th, and you don’t want to miss it!🥳🍗 [ad]
📍HotBirds, 150 Nassau Street, Princeton, NJ
Doors open at 11 AM. The Grand Opening will include giveaways too!😆
Def don’t miss out on their famous Loaded Fries topped with creamy mac n’ cheese and their delicious chicken, and ofc… the crispy chicken tenders, nuggs, and more!
#newjersey #centraljersey #princeton #njeats #njfoodie Princeton University, Princeton NJ Restaurants, New Jersey Restaurant, Nashville Hot Chicken
Jersey Shore summer🌊🍨☀️🌯 @finsusa @calliescreamer Jersey Shore summer🌊🍨☀️🌯
@finsusa @calliescreamery 🍨 
#newjersey #jerseyshore #bradleybeach #eastcoastsummer #beach
My two fav seasons☀️🌊🍁🎃 Love living in a place th My two fav seasons☀️🌊🍁🎃
Love living in a place that experiences the change of seasons!!
#newjersey #summervsfall #fall #fallvibes #eastcoast
A perfect summer evening on LBI🎢🍕🛍️ • Shopping in A perfect summer evening on LBI🎢🍕🛍️
• Shopping in Beach Haven (Island Gypsy had the cutest pieces)
• Fantasy Island Amusement Park
• Rooftop bar + dinner at Hotel LBI
#summer #lbinj #jerseyshore #beachtown #eastcoastsummer
New Jersey Summer 2020-2026🌊🫶🏼📸 Just some moments New Jersey Summer 2020-2026🌊🫶🏼📸
Just some moments from my fav place to spend summer🥹
Excited for fall, but soaking up every minute of what’s left of summer! I have a trip to Cape May coming up soon, so stay tuned for Cape May August content!!
#newjersey #summer #nj #jerseyshore #njsummer
Had the most perfect long weekend girls’ getaway i Had the most perfect long weekend girls’ getaway in AC!!🪩🥂🌊🎰 @visit_atlanticcity 
We arrived Thursday around 3 PM, checked-in at the @borgataac and let the festivities begin! 
Thursday:
3 PM: Check-in at Borgata
5:30 PM: Drinks at B Bar in Borgata
6:30 PM: Apps at Angeline in Borgata
8 PM: Dinner at Old Homestead in Borgata
Friday:
8:30 AM: Breakfast at The Queen Bean Bistro in Ventnor City
10 AM: Massage at Qua Spa & Baths at @caesarsac 
11:30 AM: Lunch & wine tasting at @renaultwineryresort in Egg Harbor City
5 PM: Happy hour at @caesarsbeachclub 
6:30 PM: Dinner at Angeloni’s Club Madrid
9 PM: Saw Performance at The Hook (shows ends Sept 6th - get tixs while still available) @thehookac 
Saturday:
11 AM: Yoga class at @theleadershipstudio_ac 
12:30 PM: Lunch & private cabana at @theoceanac 
5 PM: Steel Pier (rides & games)
6 PM: Dinner at Kuro in @hardrockhcac 
8/9 PM: Arrived to Nikki Glaser Comedy Show (this was a one-off event happening during our visit, but AC always has something going on, especially on Saturdays)
11 PM: Boogie Nights at @tropicanaac @boogienights_ac 
Sunday:
9:30 AM: Checked out of the Borgata
10 AM: Brunch & Bubbles at Capriccio in @resortscasino *this is at Resorts, not Tropicana, ignore what I wrote on the text overlay at that part🙂*
12 PM: Headed back home
This was a packed itinerary, but so much fun!! Don’t forget to follow @lifestylejessica for more fun things to do in & around NJ & the Northeast!🫶🏼
#experienceatlanticcity #atlanticcity #newjersey #southjersey #visitac
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Healthy Living, Lifestyle · November 6, 2021

7 Easy Breakfast Ideas to Try at Home

Looking to switch it up for breakfast? Here are 7 easy breakfast ideas to try at home. Check out my YouTube video on how I made each of these easy breakfast ideas!

1. Egg Breakfast Sandwich

egg breakfast sandwich

Scramble together two eggs and some shredded cheddar cheese in a small frying pan on a low heat. I recommend to cook the eggs slow as this prevents them from drying out. Add in some fresh ground pepper and any herbs or spices you like. Melt a slice of cheese on top and serve on your bread of choice. I like to put a little ketchup on mine. Feel free to add in some spinach or veggies, or some meat if you’d like.

2. Strawberry Banana Smoothie Bowl

strawberry banana smoothie bowl

I use a Nutribullet to blend my smoothie base. Blend together:

  • 1 cup frozen strawberries
  • 1 frozen medium banana
  • 1 tbs peanut butter or nut/seed-butter of choice
  • 1 scoop protein powder
  • dairy of choice

I use the Blessed Strawberry Mylk plant-based protein powder and unsweetened vanilla almond milk in my base. The milk should only fill up about half the height of all the fruit in the blender to ensure a thick, frozen base. I like to top my smoothie bowl with granola, walnuts, fresh strawberries, peanut butter, chia seeds, coconut flakes and cocoa nibs.

3. Eggs on Toast

eggs on toast

Fry up two eggs however you prefer. Season with pepper and/or any herbs you like. Melt some cheddar or any cheese you prefer on top, and serve each fried egg on a piece of toast. I’ve been loving the Dave’s Killer Bread lately!

4. Crepes

crepes

Here is my homemade crepe recipe:

In a mixing bowl:

  • 1 cup of all purpose flour
  • 1 tbs white granulated sugar
  • a dash of salt (about 1/4 tsp)
  • 2 cups of 2% milk (I find that cow’s milk works better for these)
  • 1 tsp vanilla extract
  • 1 tbs canola oil
  • 1 egg

Whisk all ingredients together until batter is a watery consistency and smooth. If you need to add more milk then go for it. I like my crepes very thin, so the more watery the batter, the better. Preheat a large NON-STICK frying pan and spray generously or use butter. Once pan is nice and hot, pour a small ladle of batter into the pan and swirl it around until batter is dispersed around the pan. Wait about a minute for the crepe to start browning on the bottom and then flip. I like to serve my crepes with some fresh cut strawberries or bananas and real maple syrup!

5. Veggie Omelette with Avocado Toast

veggie omelette with avocado toast

In a small bowl, mash half of a ripe avocado with salt, pepper and Trader Joe’s everything but the bagel seasoning. Spread onto a piece of bread and toast. In a small bowl, whisk together two eggs, a dash of milk, some seasonings, cheddar cheese and chunks of broccoli (or any veggie you have). Pour into a small frying pan and cook the omelette. I like to add extra cheese on top and then enjoy with the avocado toast.

6. Blueberry Banana Protein Smoothie

blueberry banana protein smoothie

With a nutribullet or any blender you prefer, blend together:

  • 3/4 cup frozen blueberries
  • 1 frozen medium banana
  • milk of choice (I use unsweetened vanilla almond milk and put in a good amount so it blends easily)
  • 1 tbs of peanut butter (or any nut/seed-butter you prefer)
  • 1 scoop of vanilla protein powder (I like the Orgain plant based vanilla bean or Blessed Vanilla Chai)
  • optional: blend in a 1/4 cup of Trader Joe’s Peanut Butter Protein Granola or granola of choice)

Blend until smooth and enjoy!

7. Creamy Oatmeal with Fresh Banana & Peanut Butter

creamy oatmeal

I like my oatmeal creamy and not dry, and here’s how I make it!

In a small saucepan or pot add:

  • 1/3 cup water
  • 1/3 cup unsweetened vanilla almond milk
  • 2-3 tbs of Trader Joe’s Coconut Creamer
  • dash of ground cinnamon
  • 1/3 cup of Quaker Steel Cut Oats Quick 3-Minute Oats

Cook for about three minutes or until creamy looking and liquids are absorbed. Add another two tablespoons of coconut creamer and serve in a bowl with your toppings of choice. I like to top mine with fresh sliced banana, creamy peanut butter and a sprinkle of chia seeds.


Check out my YouTube video on how I made each of these 7 easy breakfast ideas!


Comment below which one of these breakfast ideas you would try first!

In: Healthy Living, Lifestyle

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🎉WANNA WIN 2 VIP TICKETS? Calling all NJ Foodies. 🎉WANNA WIN 2 VIP TICKETS?
Calling all NJ Foodies... Don’t miss the Dream Asia Festival x Rico Rico Fiesta Event happening September 5-7, 2026 at the Sussex County Fairgrounds! @dreamfestival_nj @ricoricofiesta.nj [ad]
Use my code “JESSICA10” for 10% off your tickets on Rico Rico Fiesta’s official website in my bio. Tickets start at just $12 + a small fee, and kids 10 & under enter for free!
GIVEAWAY RULES:
✅ Follow @lifestylejessica, @dreamfestival_nj, and @ricoricofiesta.nj 
✅ Leave a comment on this reel tagging who you’d go with
This giveaway is not sponsored, endorsed, administered by, or affiliated with Instagram. No purchase necessary. Must be 18+ to enter. The giveaway begins Tuesday, August 18, 2026, and all entries must be submitted by Thursday, August 20, 2026, at 5 PM ET. One (1) winner will receive two (2) VIP Tickets to the Dream Asia Festival x Rico Rico Fiesta event for one (1) day of the event weekend. The prize has no cash value and may not be substituted for cash or another prize. One (1) winner will be selected on Thursday, August 20, 2026, from all eligible entries and contacted via direct message from @lifestylejessica. The winner must respond and claim the prize by Friday, August 21, 2026, at 5 PM ET. If the winner does not respond by the deadline, is ineligible, or cannot accept the prize, the prize will be forfeited and an alternate winner may be selected.
This is one of New Jersey’s largest food & cultural festivals, and you won’t want to miss it!🥳
#newjersey #njfoodie #foodfestival #njthingstodo #northjersey
Whimsymaxxing in Cape May🪻🧚🏻🌱🩵🌼 #august #whimsy # Whimsymaxxing in Cape May🪻🧚🏻🌱🩵🌼
#august #whimsy #capemay #capemaynj #cutetown
This store even has a Photo Booth on the 2nd floor This store even has a Photo Booth on the 2nd floor🎞️🩵
📍Jackson & Perry in the Washington Street Mall (Cape May, NJ) @jacksonandperry 
The store has 2 floors and sells lots of cute coastal items, like clothes, jewelry, books, gifts, and more. The store opened about 3 weeks ago and is a fun new addition to the mall!
#capemay #capemaynj #newjersey #southjersey #jerseyshore
The Grand Opening of @hotbirdsnj in Princeton is t The Grand Opening of @hotbirdsnj in Princeton is this Saturday, August 15th, and you don’t want to miss it!🥳🍗 [ad]
📍HotBirds, 150 Nassau Street, Princeton, NJ
Doors open at 11 AM. The Grand Opening will include giveaways too!😆
Def don’t miss out on their famous Loaded Fries topped with creamy mac n’ cheese and their delicious chicken, and ofc… the crispy chicken tenders, nuggs, and more!
#newjersey #centraljersey #princeton #njeats #njfoodie Princeton University, Princeton NJ Restaurants, New Jersey Restaurant, Nashville Hot Chicken
Jersey Shore summer🌊🍨☀️🌯 @finsusa @calliescreamer Jersey Shore summer🌊🍨☀️🌯
@finsusa @calliescreamery 🍨 
#newjersey #jerseyshore #bradleybeach #eastcoastsummer #beach
My two fav seasons☀️🌊🍁🎃 Love living in a place th My two fav seasons☀️🌊🍁🎃
Love living in a place that experiences the change of seasons!!
#newjersey #summervsfall #fall #fallvibes #eastcoast

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